Self Care is necessary to remain in peak mental and physical condition. When navigating stressful and sometimes traumatic issues, it’s best to pull back and take a rest to avoid burnout. Join Dr. Carol François and her niece Kourtney Square who talk about the stress associated with doing their job of digging up and talking about instances of systemic racism, and why they’ll be taking a hiatus from their podcast. Never fear, though, they’ll also share where listeners can find their other resources on the topic of systemic racism in America. Want more, take our course Systemic Racism: See it, Say it, Confront it at www.whyaretheysoangry.com and find us anywhere at www.podpage.com.whyaretheysoangry
Citations
Why Are They So Angry? podcast
https://www.podpage.com/why-are-they-so-angry/
Systemic Racism: See it, Say it, Confront it online course
https://learn-whyaretheysoangry.thinkific.com/
Why Are They So Angry? Learning Community private Facebook Group
https://www.facebook.com/groups/WhyAreTheySoAngry
Why Are They So Angry? public Facebook Group
https://www.facebook.com/WhyAreTheySoAngry/
www.instagram.com/whyaretheysoangry/
Linked In
https://www.linkedin.com/company/why-are-they-so-angry/?viewAsMember=true
@WATSA_Online
Reading List
January 9 - The Inner Work of Racial Justice: Healing Ourselves and Transforming our Communities through Mindfulness, Rhonda V. McGee
March 13 - White Evangelical Racism: The Politics of Morality in America, Anthea Butler
May 15 - Fieldnotes on Allyship: Achieving Equality Together an Anthology, Clay Rivers
July 10- The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together, Heather McGhee
Sept. 11 - Black Fatigue: How Racism Erodes the Mind, Body, and Spirit by Mary Frances-Winters.
November 13 - Nice Racism: How Progressive White People Perpetuate Racial Harm, Robin DeAngelo
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